Becoming the athlete I have to be
“Be the kind of person who does the types of things to have the results you want.” Ever since I heard triathlon & running coach Bobby McGee say these words, they’ve stuck with me. I’ve repeated...
View ArticleFight the Voices in your Head
I pulled into the packed gym parking lot. It was January 2. New Years Resolutions, I thought to myself. As I walked into the gym, and prepared myself for my swim, I looked at the newcomers and smiled,...
View ArticlePatient Aggression: Reflection on the Year of the Plow Horse
Little did I know a year ago, when I dubbed 2014 the “Year of the Plow Horse,” how much I would come to depend on the characteristics of the reliable ol’ plow horse to make it through some of the more...
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